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Month 3: Sweeps from Guard
Uroku Gaeshi Kata & Bunkai
STEP 2: Intermediate Techniques
The Wormnado
The Tai Chi Sword DVD by Ted Mancuso Chris Pizzo Month 3: Sweeps from GuardTai Chi Sword: Yang Style Basic Actions of the sword Discussion of sword essentials The Entire Yang Sword Form Applications and exercises The Yang Style Tai Chi Sword is a beautiful and graceful example of harmonious movement and martial spirit. It combines relaxed motion with postures that strengthen the legs, twist the waist, and generally contribute to overall health. Its flavor retains that special quality which so many people associate with the
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