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17 The Gracie Stadium: leading the way
Black Belt
and the key to truly effective karate
Ai hanmi katate dori Irimi nage
Advanced Practical Chin Na in Depth DVD by Dr. Yang, Jwing-Ming. Isamu Uehara 17 The Gracie Stadium: leadingRefine your Chin Na arsenal In the Advanced Practical Chin Na DVD, Dr. Yang explains that for your Chin Na (Qin Na) to work in a real situation, you must master the technique so that it becomes an immediate natural reflex. In a self defense or sparring situation, there is no time to think before you react, and your opponent will not cooperate with you. By choosing a small number of practical techniques and understanding their application completely,
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