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Koutachi (Five forms of sword techniques
How to escape the honey hole/ knee knot position and all of its submissions
Kasumi: Evading technique
2011-December 2
Systema Spetsnaz 1 Warrior’s Path by Vadim Starov (On Demand) Hiroto Okazaki Koutachi (Five forms of swordSystema Spetsnaz is the first video released in English about Russian SpetsNaz. Witness never seen before footage of secret training techniques of Russian military in Hand to Hand Combat! Included in volume 1: Spetsnaz History Elements & Exercises Lower Acrobatics Working with Balance Grabs & Chokes Strikes Punches Kicks Weapons Self Defense Reserve Human Abilities Survival in Extreme Situations Spetsnaz Troops Internal Energy & Psychological Impact.
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