Wing Tsun Chi Sao 1 DVD with Victor Gutierriez Systema Cross Lock Arm Cross Lock/Rotational

Cross Lock Arm Cross Lock/Rotational Cross Lock/Yaskevich Cross Lock

known as "Afghan Samurai

Meifu Shinkage-ryu Zanshin: Cultivate the awareness and presence unique to Meifu Shinkage-ryu

distraction tactics

Wing Tsun Chi Sao 1 DVD with Victor Gutierriez Systema Cross Lock Arm Cross Lock/RotationalAfter Lat Sao, Chi Sao or "sticky arms" is the second step for learning the combat techniques. At a short distance you are trained so that your arms become sensitive to taking advantage of the opponents errors and create openings which allows us to enter with the definite strikes. Victor Gutierrez has recorded two top videos in which he explains how to apply the fundamental basics of this magnificent exercise by means of practical applications, real