Systema Spear Fighting DVD by Mikhail Ryabko Kenji Ushiro ·Various Techniques of Hands and

·Various Techniques of Hands and Legs (Performer:M

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Systema Spear Fighting DVD by Mikhail Ryabko Kenji Ushiro ·Various Techniques of Hands andSystema Long Weapon Work: Feeling the Power of the Weapon Special Seminar on Internal Understanding and Control with Systema Founder Mikhail Ryabko Systema, known for its battlefield proven effectiveness, combines intense combat training with seemingly gentle bodywork exercises. This approach emphasizes understanding and controlling the internal (inner) aspects of oneself. Founder Mikhail Ryabko guides you through the principles of working with long