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In this program
Among these
“Slow is smooth and smooth is fast” — so when you take the time to walk your way through the well-organized progression we show step-by-step
Close quarter combat techniques: knife against knife
Kung Fu for Young People Book by Ted Mancuso (Preowned) Takayuki Kanayama In this programTraces the history of kung fu and explains some of the various exercises, stances, kicks, hand positions, and self defense techniques involved in its practice. 96 pages
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