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Strike and kick combinations
foot movement
energizing the middleweight division in the 1990s
Jumping Exercises Jumping (Lightly Floating): To improve coordination and lightness
The Internal Structure of Cloud Hands: A Gateway to Advanced Tai Chi Practice Book by Robert Tangora Kevin Seaman Strike and kick combinationsAn in depth exploration of T'ai Chi through the practice of Cloud Hands, a foundational exercise common to all schools of this popular martial art Part theoretical treatise, part training manual, this book facilitates a deeper understanding of "internal" movement and training for students of T'ai Chi and other internal martial arts. Step by step exercises help to bring the theoretical into concrete practice and application. Author Robert E. Tangora,
US$ 50.00
US$ 50.00
US$ 50.00
