Gokor Chivichyan Grappling 2 DVD Set (Preowned) Ninjutsu Beginning with basic stances

Beginning with basic stances

Ryote Dori Kokyu Nage

Mastery of complex movements requires repetition

Master Hari Sunao provides detailed instruction on 22 techniques that emphasize adaptability in strikes

Gokor Chivichyan Grappling 2 DVD Set (Preowned) Ninjutsu Beginning with basic stancesSeven time world champion Gokor Chivichyan walks you through his six part instructional series designed to help you master the techniques necessary to dominate your competition. From basic movements and exercises all the way to the most advanced take downs, escapes, and submissions. The techniques and exercises are shown clearly, from many angles while being thoroughly explained. Contents of disc 1: 1 Warm up 2 Escapes from foot & leg control (guard)