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presents this work following its initial release introducing various kata
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Erik breaks down grappling training into eight “games” designed to improve your ground skills
Wushu Among Chinese Moslems Book (Preowned) Alan Shade See the sizing chart linkMoslems are the largest minority in China, revered for their excellence in fighting. This book describes the Moslem influence on Chinese martial arts, highlighting some of its most legendary masters, and illustrating four forms of this style: Zha style boxing, the classic Tantui, an internal exercise series, and a lethal sequence called "boxing for the brave." 184 pages Release date: 1984
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